is an empowering self-help book with clear, detailed instructions on how to create a powerful battle plan to BREAK the hold bipolar disorder has on your life and eliminate bipolar episodes for good.
Paperback & Hardcover: Available from Amazon, Ingram, Brodart
eBook: Available from Amazon, Overdrive, Axis 360, Google Play & More
Audiobook: Available from Amazon, Overdrive, Audible, iTunes & More
In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.
After reading Breaking Bipolar you will have the training and skills to:
- Create your personal bipolar battle plan
- Eliminate bipolar episodes
- Optimize your medications
- Recognize symptoms of mania and depression
- Find a psychiatrist you trust
- Form a support team
- Boost your mental and physical health
- Recover faster from a bipolar episode
- Deploy your bipolar legal rights if necessary
- Navigate psychiatric hospitals
- Win the war against bipolar disorder
- Make your dreams come true!
How do we battle a mental illness that has the ability to take control of our thoughts and emotions and cause our minds to deceive and betray us? How do we overcome an illness that has the power to cause us to attempt suicide, become violent, and spend money recklessly, not to mention act in so many other destructive ways? How do we surmount the health issues attributed to bipolar disorder such as a shorter life span, obesity, diabetes, and abuse of drugs and alcohol?
The best solution is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.
This book promises one thing: to provide you the weapons and training to fight bipolar illness strategically, intelligently, and as a warrior. Equipped with a battle plan to combat bipolar disorder you will be well-armed to achieve victory. This is your life – you don’t get another!
Troy Steven has been battling Bipolar Disorder for over 20 years. He is a graduate of Purdue University and holds a Master’s degree in Engineering from N.C. State University. He has worked as an Engineer since 1984. He is the proud Dad of four children and Grandpa of two grandchildren, and enjoys bonfires on the beach, spending time with family, and reading and writing. Troy resides in Satellite Beach, Florida.
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